56′′ Deadlift Trap Bar Weights Lifting Shrug Bar w/Knurled Handles for Trap/Shoulder Exercises, Deadlift & Farmers Walk Home Gym Workout

WHY CHOOSE Yoleofitness OLYMPIC TRAP BAR?

Our Yoleofitness Olympic Trap Bar allows you to deadlift with confidence. The hexagonal frame is ergonomically designed to allow for a linear bar path and keep the weight centered with the body’s midline during lifts. This helps you avoid straining your lumbar spine and it targets your quadriceps. With the Trap Bar there is less space for injury and more space for gains when you are deadlifting, shrugging, and pulling compared to the standard barbell.

Here are five benefits we see of using the Olympic trap bar:

1. The Trap Bar Deadlift is Easier to Teach and Learn than the Barbell Deadlift.
2. The enhanced mechanical stimulus obtained with the Hexagonal Bar Deadlift is a more effective exercise than the Straight Bar Deadlift.
3. The Trap Bar Deadlift has a lower chance of injury to its users than a conventional straight bar deadlift.
4. Everybody’s body is shaped differently. The Olympic Trap Bars come with two different handle heights which it can help in this regard.
5. The Trap Bar is Great for Upper Body Strength. Such as Overhead presses, lying tricep presses, rows, landmine movements, farmer’s walk and more can all be done with the trap bar. There are a ton of exercises that with a little ingenuity can be done.

KEY FEATURES

• Heavy duty solid steel 20kg bar.
• Chrome-plated surface is durable and rust-proof.
• Compatible with all standard plates with holes 2″ or less.
• 10” of loadable sleeves allow you to load more weights.
• Regular and raised knurled handles provide safe grip and multi-position training.
• Reduce the pressure on the back and provide greater muscle contraction
• Hex bars are ideal for working traps and shoulder muscles.
• Also ideal for shrugs, farmers walk and carry exercises as well as trap bar deadlifts.

SPECIFICATION

• Color: Silver
• Material: chrome-plated solid steel
• Overall Length: 57”
• Loadable Sleeve: 10”
• Maximum Load: 800 lbs
• Net Weight: 44 lbs

PACKAGE INCLUDED:

• 1 x Olympic Trap Bar
• 2 x Spring Collar
• 1 x User’s Manual